It's SOOOOOOO MUCH MORE than a protein shake!!!
It’s basically a superfood meal replacem...
Sep 21, 2016
Meal Prep Sunday!!!
WHAT are we eating this week & HOW do we spend MINIMAL time in the kitch...
Aug 29, 2016
It's a well-known fact that if you FAIL TO PLAN, you're PLANNING TO FAIL!!! This applies to...
Aug 22, 2016
Health & Fitness Coach, ISSA Personal Trainer, Insanity Instructor, BSc-RRT, Paramedic, Divemaster
21 day fix
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